core strengthening videos

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'Simple Seated Core Exercises for Seniors & Beginners | AIM Fitness | Toned Stomach and Strong Core'
'Simple Seated Core Exercises for Seniors & Beginners | AIM Fitness | Toned Stomach and Strong Core' 06:58 Jan 25
'Front Plank Exercise for Core & Low Back'
'Front Plank Exercise for Core & Low Back' 00:43 Dec 7, 2023
'RKC Plank | Plank Exercise'
'RKC Plank | Plank Exercise' 01:42 Oct 21, 2023
'43 Different Types Of Plank Exercise Alternatives'
'43 Different Types Of Plank Exercise Alternatives' 06:13 Jul 9, 2023